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The EVOLVE U Podcast 

Hosted by our founder, Dr. Bryan McElderry; this podcast will bring you episodes centered around health, business and personal development geared towards EVOLVING U into the best version of yourself.

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so we can reach and teach more people.

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Ep.1 | Step outside of your comfort zone 

Ep. 3 | Show up everyday because tomorrow is not promised 

Ep. 2 | Why the word "diet" might be hindering your progress?

EP. 4 | CARBOHYDRATES! ARE THEY REALLY BAD?